The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings

By Dana Laake | September 27, 2015

Dana Laake and her special guest Trudy Scott will discuss her book, The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings.

Trudy Scott is a Food Mood Expert and certified nutritionist on a mission to educate people about the healing powers of food in order to find natural solutions for their anxiety, depression, emotional eating and sugar cravings. Trudy has had her own personal journey with anxiety, starting in her mid-thirties. She discovered that it was not only stress and overworking that were causing her anxiety symptoms, but also her so-called healthy vegetarian diet. What she learned led her to write her first book, The Antianxiety Food Solution.

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Mind-body tools to help you let go of stress

By Dr. Kevin Passero | September 20, 2015

Dr. Kevin Passero’s special guest Dr. Kim D’Eramo will share her personal experience using self-healing to overcome chronic illness.

Dr. Kim D’Eramo is a board-certified Emergency Medicine physician who trained at Emory University’s Grady Hospital in Atlanta. Her bestselling book, The MindBody Toolkit, explains the basis for how the prolonged stress state generates toxicity and imbalance in the body, and how reversing this stress state restores our natural state of well-being. Dr. D’Eramo conducts online group training programs, and speaks nationally to doctors, medical students, and the general public for training in mind-body medicine.

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Benefits of phosphatidylserine and phosphatidic acid

By Dana Laake | September 13, 2015

Dana Laake and her special guest Dallas Clouatre, Ph.D., will discuss the benefits of phosphatidylserine and phosphatidic acid.

Dr. Clouatre earned his A.B. from Stanford University and his Ph.D. from the University of California at Berkeley. A Fellow of the American College of Nutrition, he is a prominent industry consultant, author of numerous books and a sought-after speaker. Dr. Clouatre is the New Product Development & Marketing Consultant for Jarrow Formulas.

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Recent discoveries about the gut microbiome and how this affects one’s overall health.

By Dana Laake | August 30, 2015

Dana Laake and her special guest Amber Lynn Vitse, CN, will discuss recent discoveries about the gut microbiome and how this affects one’s overall health.

Amber Lynn Vitse is a Certified Nutritionist in Integrative Nutrition, and also brings her training in Ayurvedic medicine to the Garden of Life Education team. She has worked in product retail for 16 years, as well as maintained her own wellness practice, often working with doctors and alternative health practitioners promoting optimum health, inside and out. Amber has written educational articles for a variety of natural health publications, and she is excited to be a member of the Garden of Life Education team and continue the mission of Empowering Extraordinary Health®.

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Natural strategies to combat inflammation, and why conventional approaches can put your heart at risk

By Dr. Kevin Passero | August 23, 2015

Dr. Kevin Passero and his special guest Dr. Decker Weiss will discuss natural strategies to combat inflammation, and why conventional approaches can put your heart at risk.

Dr. Decker Weiss, NMD, FASA, is the first naturopathic physician to complete a conventional internship, residency, and fellowship in a conventional medical system. He trained in the Columbia Hospital system, the Arizona Heart Hospital, and the prestigious Arizona Heart Institute. Dr. Weiss has a holistic approach to cardiovascular disease management and is a pioneer in the application of effective natural alternatives to heart bypass and angioplasty. He is also knowledgeable about natural treatments for autoimmune disease, gastrointestinal issues, weight loss, and most forms of chronic disease. Dr. Weiss has traveled worldwide training physicians and pharmacists on safer ways to use fewer prescriptions and provide improved outcomes to their patients, and is currently is a consultant for Solgar.

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Gut microbiome and gluten

By Dana Laake | August 16, 2015

Dana Laake and her special Bill Shaddle will be discussing gut microbiome and gluten.

Bill Shaddle has been involved in helping doctors understand and apply nutrition as a therapeutic tool for nearly 40 years. Bill has managed sales teams, product lines, divisions and companies in the nutritional sciences field. He has developed workshops and training programs on different health and nutritional topics and is co-author of the acclaimed Nutrition Masters Course series. Bill is currently the Senior Director of Training for Metagenics, where he uses his background and knowledge to help train representatives to support practitioners.

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Stress and the importance of adrenal support

By Dr. Kevin Passero | August 9, 2015

Dr. Kevin Passero and his special guest Dr. Cheryl K. Burdette, ND, will discuss stress and the importance of adrenal support.

Cheryl K. Burdette, ND, received her Doctor of Naturopathy degree from Bastyr University in 2001. She completed her residency at Cancer Treatment Centers of America and the Family Health and Wellness Center. She has lectured internationally, and believes that education is a critical component of empowering others on their journey to wellness. Dr. Burdette has been a member of Xymogen’s Medical Board of Advisors since 2009.

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New and exciting research on nutrients and botanicals

By Dana Laake | August 2, 2015

Dana Laake and her special guest Alan Miller, ND, will discuss new and exciting research on nutrients and botanicals.

Dr. Miller is a 1989 graduate of Bastyr University and a well-known clinician and educator who has lectured at medical conferences nationally and internationally. He has been a member of Thorne Research’s Medical Affairs team since 1994. As an author and researcher, Alan has published over 20 articles in the peer-reviewed journal Alternative Medicine Review. He is Chief Medical Editor of the book Alternative Medicine Review Monogrophs, Volume One and is a contributing author to the Textbook of Natural Medicine.

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Five ways to speed up a slowpoke metabolism

By Dr. Kevin Passero | July 26, 2015

Dr. Kevin Passero and his special guest Dr. Chris Mohr will discuss five ways to speed up a slowpoke metabolism.

Dr. Christopher Mohr, PhD, RD, is a fitness and nutritional expert with an innovative, integrated approach to wellness, weight loss, nutrition and exercise, supported by years of experience in academics, research and practical fieldwork. As the owner of Mohr Results, Inc., he has been a consultant to a number of media outlets and corporations, including the Discovery Health Channel and University of Louisville Athletics. Dr. Mohr appears regularly as a guest nutrition expert on radio and TV and has written over 500 articles for consumer publications, newspapers, and websites. Dr. Mohr is a member of the Medical Advisory Board for Nordic Naturals.

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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain – for Life.

By Dana Laake | July 19, 2015

Dana Laake and her special guest Dr. David Perlmutter will discuss his new book, Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain – for Life.

David Perlmutter, MD, FACN, ABIHM, is a Board-Certified Neurologist and Fellow of the American College of Nutrition. He is recognized internationally as a leader in the field of nutritional influences in neurological disorders. Dr. Perlmutter is the recipient of numerous awards for his innovative work in brain research, including the 2010 Humanitarian of the Year Award and the 2002 Linus Pauling Award. He is the author of many books, including the #1 New York Times best seller Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers.

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Meet the Hosts

Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master's degree in nutrition from the University of Maryland.

Dr. Kevin Passero a Doctor of Naturopathic Medicine has trained extensively with leading doctors in the field of natural medicine. In his practice, Dr. Passero focuses on restoring harmony to both the body and mind using advanced protocols that incorporate botanicals, homeopathy, vitamins, and nutrition.

Kate Costello focuses on functional nutrition by emphasizing the healing power of whole-food nutrition and wellness practices like movement, stress-reduction and sleep hygiene. Kate earned her graduate degrees in nutrition and health coaching at the Maryland University of Integrative Health, and works as a nutrition advisor at Village Green