Posts Tagged ‘psychology’
Tools for Restoring Energy, Reducing Fatigue, and Overcoming Burnout
Special guest: Diane Gilman, PsyD, is a licensed psychologist and certified Integrative Medicine Mental Health Provider. Dr. Gilman has a master’s degree in general psychology from Villanova University, as well as master’s and doctoral degrees in clinical psychology from the American School of Professional Psychology. She is the founder of The Center For Mind and Body Health, LLC, as well as an affiliate with Capital Integrative Health in Bethesda, MD. Dr. Gilman specializes in the treatment of children, teens and adults with chronic illness and chronic pain, as well as those suffering from undiagnosed illnesses. She uses a holistic and integrated approach to therapy that utilizes several psychological theories, such as cognitive-behavioral therapy (CBT), humanistic psychology, and family systems theory (FST). Dr. Gilman also uses mind-body techniques to address mental and physical health concerns.
Positive psychology and Goal Setting
Host Dana Laake and her special guest Caroline Adams Miller will be discussing positive psychology and goal setting.
Caroline Adams Miller is an internationally known coach, author and speaker on the topic of goal accomplishment and its connection with happiness. Her book, Creating Your Best Life: The Ultimate Life List Guide, is the first to explain how the new science of positive psychology intersects with goal setting research to help people set and achieve life goals.