Special guest: Sam Pappas, MD, is an internist in Vienna, Virginia. He received his medical degree from Penn State College of Medicine and has been in practice for more than 20 years. He is a member of the Institute of Functional Medicine (IFM), the American Academy of Anti-Aging Medicine (A4M), and Metabolic Medical Institute (MMI). Dr. Pappas focuses on personalized care integrating multiple modalities of interconnected therapies such as nutrition, fitness, stress reduction and nutraceuticals. He was selected as a 2018 Top Doctor in the Washingtonian Magazine.