Omega-3 vegetarian options –food and supplementation. And how do vegetarian options compare to fish

Dana Laake and her special guest, Dr. Scott Minton, Ph.D., will be discussing vegetarian sources of omega-3 and how they compare to fish oil.

Dr. Minton earned both a Masters and Ph.D. in Resource Ecology from the University of Michigan. He was a tenured Associate Professor at Vanguard University in the Biological Sciences. As a nutritional consultant, Dr. Minton practiced evidence-based nutrition, basing his dietary programs on a comprehensive intake process and advanced nutritional laboratory testing. This individual-centered strategy yielded successful experiences for patients with longstanding fatigue, excess weight gain, digestive distress, lowered immune function, hormone imbalances and other inflammatory conditions.

Posted in Omega-3 and tagged fish oil, omega-3, vegetarian

Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master's degree in nutrition from the University of Maryland.

Dr. Kevin Passero a Doctor of Naturopathic Medicine has trained extensively with leading doctors in the field of natural medicine. In his practice, Dr. Passero focuses on restoring harmony to both the body and mind using advanced protocols that incorporate botanicals, homeopathy, vitamins, and nutrition.
Kate Costello focuses on functional nutrition by emphasizing the healing power of whole-food nutrition and wellness practices like movement, stress-reduction and sleep hygiene. Kate earned her graduate degrees in nutrition and health coaching at the Maryland University of Integrative Health, and works as a nutrition advisor at Village Green.