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Providing cutting edge news, education, and practical advice on nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, genomics, inflammation, digestive health, and  more!

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Posts Tagged ‘The Hormone Fix’

Keto-Green 16, including cutting-edge information and best practices involving the keto diet

Keto Green 16Special guest: Dr. Anna Cabeca, DO, OBGYN, FACOG, is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health. She is Emory University-trained and triple board-certified in gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine, and bestselling author of The Hormone Fix, a diet and holistic lifestyle program for menopausal women. Dr. Anna also authored the new book Keto-Green 16, which explores diet and lifestyle practices that focus on ketogenic eating, paired with an alkaline diet and intermittent fasting. Her Keto-Green approach naturally manages the body’s most important hormones, and if followed properly, can help address and correct the symptoms and side effects that come with imbalanced hormones.

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