Diet/Lifestyle
“Blue Zones” – five locations where people live to record-setting ages and how they do it
Special guest: Dan Buettner is an explorer, National Geographic Fellow and multiple New York Times bestselling author. He discovered the five places in the world – dubbed “Blue Zones” hotspots – where people live the longest, and are healthiest. Buettner now works in partnership with municipal governments, large employers, and health insurance companies to implement Blue Zones projects.
The new book How Not to Die, and how diet and lifestyle changes can make a big difference in helping to prevent the 15 leading causes of death, including heart disease and cancer.
Special guest: Michael Greger, MD, FACLM
Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, he has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous “meat defamation” trial. Currently Dr. Greger serves as the Director of Public Health and Animal Agriculture at The Humane Society of the United States. His latest book How Not to Die became an instant New York Times best seller.
