immunity Archives - Essentials of Healthy Living

Special guest: Andrea Beaman is a natural foods chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. She is a regularly featured expert on CBS News, and hosted the award nominated, Fed UP!, a cooking show that educates viewers on how to cook for and cure various ailments. Andrea is the author of The Whole Truth – How I Naturally Reclaimed My Health, and You Can Too!, The Eating and Recipe Guide – Better Food, Better Health, and Health is Wealth – Make a Delicious Investment in You! and Happy Healthy Thyroid – The Essential Steps to Healing Naturally! Andrea makes learning about better health, good food, and sustainable living, a fun experience for everyone.

Posted in Cancer Support, Immune System Health and tagged Autoimmune, cancer, eating healthy, immune health, immunity, prevention

Special guest: Dana Godbout Laake, RDH, MS, LDN, is a licensed nutritionist in the Washington, DC area, who has provided preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master’s degree in nutrition from the University of Maryland. She is also author of The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition.

Posted in Digestive Health, Immune System Health and tagged cold, flu, gut, health, immunity, leaky gut, microbiome

Dr. Kevin Passero and his special guest Dr. Erin Stokes discuss strategies for supporting optimal immune health during the holidays and beyond.

Dr. Erin Stokes, ND, received her naturopathic degree from Bastyr University in 2001. In her current position as Medical Director for MegaFood, she combines her experience as a naturopathic doctor with an extensive background in the natural retail products industry. Erin believes education is a key to making positive changes, and her personal mission is to empower people with the inspiration and tools to change their lives. She practices naturopathic medicine in Boulder, CO.

Posted in Immune System Health and tagged holidays, immunity, winter

Topics: Boost your immunity, local green economies, Bethesda Green’s Livability Project
Special guest: Dave Feldman – Livability Project CEO

Posted in Green Living and tagged Bethesda green, green, immunity

Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master's degree in nutrition from the University of Maryland.

Dr. Kevin Passero a Doctor of Naturopathic Medicine has trained extensively with leading doctors in the field of natural medicine. In his practice, Dr. Passero focuses on restoring harmony to both the body and mind using advanced protocols that incorporate botanicals, homeopathy, vitamins, and nutrition.
Kate Costello focuses on functional nutrition by emphasizing the healing power of whole-food nutrition and wellness practices like movement, stress-reduction and sleep hygiene. Kate earned her graduate degrees in nutrition and health coaching at the Maryland University of Integrative Health, and works as a nutrition advisor at Village Green.

Posts Tagged ‘immunity’

Cancer prevention and how to boost immunity

Immunity during cold and flu season

Winter immunity: strategies for supporting optimal immune health during the holidays and beyond.

Boost your immunity, local green economies, Bethesda Green’s Livability Project